Benefits of Honey for Health

Who is not familiar with the name honey? The natural product of bees is already widely known. In Indonesia is one country that is quite prolific honey producer, is evidenced by the many honey beekeepers in several places in Indonesia. Sweet honey taste is preferred by everyone from children, parents and even adults also like honey. But there are some people who have allergies to honey, even though people who suffer from these allergies are few.

Honey in Indonesia types vary, depending on the type of tree that is inhaled quintessence flowers by bees. There honey longan, rambutan honey, honey Sumbawa, etc.. Its efficacy was also an assortment, one can reduce high blood pressure, lower cholesterol, and increase stamina. Interestingly, pure honey is safe to eat and does not cause dependency or addiction. For people with diabetes also have no problem if consumed, because there is sweetness in honey instead of artificial sweeteners, honey is a natural sweetness derived from an extract of flower.

Honey has been used for the treatment started since tens of years ago, and has been trusted people who consume them increase stamina. Now when the time is modern, honey retained as a panacea for many ills. Even when consumed by people who are sick, the honey can accelerate the healing process. This is because in the honey contains many nutrients that are very useful for the body. Besides honey can be easily digested and absorbed by the body, so it is safe for consumption. In addition to be used for the body of nutrients, honey can also be used for face masks that always delicate facial skin, can also be used to moisturize the lips and chapped lips overcome. Honey is also often used as a mixture of shampoo to strengthen hair roots and smooth the hair.

Natural bee products has several properties that can cure several diseases. Here are some of the benefits of honey for health:

Honey as a natural antibiotic

In the honey contained an antibiotic that can be used for a natural antiseptic. That’s why never assaulted honeycomb germs or bacteria. By eating honey regularly, your body will be healthy and fresh throughout the day. Even when your body is out injured, then apply pure honey to prevent bacteria into the wound. This is because honey contains glucose oxidase enzyme, which when met with a liquid with relatively high pH levels and containing sodium such as blood, the glucose oxidase enzyme will break down glucose into hydrogen peroxide honey, this is a substance that has strong antiseptic properties.

Honey can lose weight

Consuming sweet water regularly can make your weight decreases. Natural honey does contain some calories and natural sugar with a low glycemic index. Sugars contained in honey will not make you gain weight, and even safe for diabetics. If consumed with warm water, then pure honey can help absorb the fat in your body and throw it through the digestive system. Can also be mixed with lemon juice and add cinnamon and drink every day so that your weight quickly dropped.

Honey Can Reduce Blood Cholesterol in Nasty

Mineral and vitamin content of some naturally contained in honey can lower levels of bad cholesterol in the blood. But keep in mind that when taking honey to lower cholesterol, so avoid dietary restrictions for people with cholesterol, such as bersantan foods, and fatty foods.

Honey as Stamina Enhancer

The content of a variety of nutritious substances and vitamins in honey is needed body to increase stamina and vitality daily. Get used to drink honey in the morning on an empty stomach. How to prepare a glass of warm water, add honey 2-3 spoon, stir gently, and drank it down. If you are used to drink honey every morning, your body will remain energetic throughout the day, and not easily tired.

Honey Can Prevent Coronary Heart Disease and Cancer.

Other benefits of honey is that it can prevent coronary heart disease. One of the important substances contained in honey are substances polyphenols, a type of antioxidant substances that may protect cells from free radical damage.

Honey Can Relieve Respiratory Diseases

Honey can also help treat chronic bronchitis, asthmatic bronchitis, and sinusitis. Besides being able to cure an acute respiratory illness, honey can cure several ailments such as the flu or a cold.

That some of the properties and benefits of honey are very useful for health. Honey is a natural remedy that is given by nature to man. If you regularly consume, your body will remain healthy, fit and energetic throughout the day. In addition honey also protect us from free radicals and make the body not easily hurt.

Who is not familiar with the name honey? The natural product of bees is already widely known. In Indonesia is one country that is quite prolific honey producer, is evidenced by the many honey beekeepers in several places in Indonesia. Sweet honey taste is preferred by everyone from children, parents and even adults also like honey. But there are some people who have allergies to honey, even though people who suffer from these allergies are few.

Honey in Indonesia types vary, depending on the type of tree that is inhaled quintessence flowers by bees. There honey longan, rambutan honey, honey Sumbawa, etc.. Its efficacy was also an assortment, one can reduce high blood pressure, lower cholesterol, and increase stamina. Interestingly, pure honey is safe to eat and does not cause dependency or addiction. For people with diabetes also have no problem if consumed, because there is sweetness in honey instead of artificial sweeteners, honey is a natural sweetness derived from an extract of flower.

Honey has been used for the treatment started since tens of years ago, and has been trusted people who consume them increase stamina. Now when the time is modern, honey retained as a panacea for many ills. Even when consumed by people who are sick, the honey can accelerate the healing process. This is because in the honey contains many nutrients that are very useful for the body. Besides honey can be easily digested and absorbed by the body, so it is safe for consumption. In addition to be used for the body of nutrients, honey can also be used for face masks that always delicate facial skin, can also be used to moisturize the lips and chapped lips overcome. Honey is also often used as a mixture of shampoo to strengthen hair roots and smooth the hair.

Natural bee products has several properties that can cure several diseases. Here are some of the benefits of honey for health:

Honey as a natural antibiotic

In the honey contained an antibiotic that can be used for a natural antiseptic. That’s why never assaulted honeycomb germs or bacteria. By eating honey regularly, your body will be healthy and fresh throughout the day. Even when your body is out injured, then apply pure honey to prevent bacteria into the wound. This is because honey contains glucose oxidase enzyme, which when met with a liquid with relatively high pH levels and containing sodium such as blood, the glucose oxidase enzyme will break down glucose into hydrogen peroxide honey, this is a substance that has strong antiseptic properties.

Honey can lose weight

Consuming sweet water regularly can make your weight decreases. Natural honey does contain some calories and natural sugar with a low glycemic index. Sugars contained in honey will not make you gain weight, and even safe for diabetics. If consumed with warm water, then pure honey can help absorb the fat in your body and throw it through the digestive system. Can also be mixed with lemon juice and add cinnamon and drink every day so that your weight quickly dropped.

Honey Can Reduce Blood Cholesterol in Nasty

Mineral and vitamin content of some naturally contained in honey can lower levels of bad cholesterol in the blood. But keep in mind that when taking honey to lower cholesterol, so avoid dietary restrictions for people with cholesterol, such as bersantan foods, and fatty foods.

Honey as Stamina Enhancer

The content of a variety of nutritious substances and vitamins in honey is needed body to increase stamina and vitality daily. Get used to drink honey in the morning on an empty stomach. How to prepare a glass of warm water, add honey 2-3 spoon, stir gently, and drank it down. If you are used to drink honey every morning, your body will remain energetic throughout the day, and not easily tired.

Honey Can Prevent Coronary Heart Disease and Cancer.

Other benefits of honey is that it can prevent coronary heart disease. One of the important substances contained in honey are substances polyphenols, a type of antioxidant substances that may protect cells from free radical damage.

Honey Can Relieve Respiratory Diseases

Honey can also help treat chronic bronchitis, asthmatic bronchitis, and sinusitis. Besides being able to cure an acute respiratory illness, honey can cure several ailments such as the flu or a cold.

That some of the properties and benefits of honey are very useful for health. Honey is a natural remedy that is given by nature to man. If you regularly consume, your body will remain healthy, fit and energetic throughout the day. In addition honey also protect us from free radicals and make the body not easily hurt.

3 thoughts on “Benefits of Honey for Health”

  1. Really good write-up! This is a bit of information I can understand as well as agree upon with you. Thanks for keeping it straightforward as well as easily readable. You are a skilled writer that generates good quality material.

  2. I used to believe article writing was simple until I attended a class. Right now I understand how much work you’d to put into this informative article and I also can appreciate the exploration you had to do.

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